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Old Fri, Jul-19-24, 09:36
doreen T's Avatar
doreen T doreen T is offline
Forum Founder
Posts: 37,413
 
Plan: LC, GF
Stats: 241/190/140 Female 165 cm
BF:
Progress: 50%
Location: Eastern ON, Canada
Default

July Target: 170,500 steps
average: 5,500/day .... (rounded up/down to nearest 50)

01 .... 4,650 .... 165,850
02 .... 5,100 .... 160,750
03 .... 6,800 .... 153,950
04 .... 3,950 .... 150,000
05 .... 5,200 .... 147,800
06 .... 7,150 .... 140,650
07 .... 6,800 .... 133,850
08 .... 4,000 .... 129,850
09 .... 7,250 .... 122,600
10 .... 3,100 .... 119,500
11 .... 4,400 .... 115,100
12 .... 6,550 .... 108,550
13 .... 3,250 .... 105,300
14 .... 7,150 ...... 98,150
15 .... 3,600 ...... 94,550
16 .... 5,450 ...... 89,100
17 .... 2,750 ...... 86,350
18 .... 6,800 ...... 79,550 to go


Quote:
Originally Posted by cotonpal
Finally, it has cooled down enough to walk.

Yes! Also nice to have the windows open at night to let in a little fresh air .. I certainly slept better last night than the past week.
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