Fri, Oct-22-21, 05:08
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Senior Member
Posts: 773
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Plan: LC
Stats: 170/129.8/125
BF:
Progress: 89%
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Osteoporosis
Any info? I am only 59 with no family history. My mom is 78 and has no issues with bone density. My dexa this week showed osteoporosis of the lumbar spine and increased osteopenia in my left hip. I walk, lift weights and take vitamin d3&k. My Dr has not called me yet go discuss the results. Just wondering what others have experienced. Only thing I feel is little shocks in my back the last couple of years and my left hip is tight, my right hip gets tingly and slightly numb. I feel like those issues sound more nerve related? Thank you.
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