Today is my one year anniversary on this WOE. I can't believe it's been a whole year!

Even though I am no where near my goal, I feel pretty good that I've been doing this for a year. If someone had told me last year at this time I would be down twenty-nine pounds, I would have been happy with the anticipation of that! So I will be thankful for what I have accomplished.

I know I've completely changed my eating habits, and if I can do it, anyone can.

Summer