Tue, Nov-24-20, 05:38
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Senior Member
Posts: 173
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Plan: CAD
Stats: 220/217/180
BF:
Progress: 8%
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Cad/calp 2020
Hi.....I知 just starting out and will eat CAD thru the holidays to the new year. I知 doing the original CAD.
Anyone who wants to join me with CAD or CALP would be great!
Today for my reward meal I知 having broccoli soup a cheeseburger wrapped in lettuce tomato and red onion. For my carb I知 having checkers fries
I知 hoping to lose some weight and I don稚 mind if it is a slow loss. At the end of the year I will evaluate my WOE and decide if I want to continue or switch it up.
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