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Blood sugar question

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#6 ^

Sun, Dec-08-19, 10:15

Little Me

Senior Member

Posts: 1,177

Plan: LC/GF
Stats: 208/174/168 Female 5'3

BF:
Progress: 85%

Location: SoCal

Quote:

Originally Posted by Bonnie OFS

...It took me a while to figure out that eating too much low carb food was just as bad for me as eating too much of any food.

This concept dawned on me too, this time around. As I got smaller, it became necessary to eat like the size I wanted to be and not like the size I was. I eat much smaller portions now.

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