the # of Calories when Frying? : Kitchen Talk Forum : Active Low-Carber Forums

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the # of Calories when Frying?

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Sat, Apr-05-03, 12:39

viv

Senior Member

Posts: 951

Plan: atkins
Stats: 138/122/120 Female 5.4 1/2 small frame

BF:23%/23%/?
Progress: 89%

Location: san diego

the # of Calories when Frying?

Hi All!

I was wondering if anyone knew how to calculate the additional calories when using a deep fryer?

I got one as a present that using 3 cups of oil - if I put a 4oz. skinless chicken breast in the fryer - how do i figure out how much oil actually is asborbed by the chicken?

4 oz. of chicken = about 150 calories...
frying = ?

it's been suggested to me to measure the amount of oil missing from the fryer... but doesn't some of it burn off too?

help!

thanks viv

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