Okay, Everybody!

Hippie-Dippy Message of the Day...

LOVE YOURSELF!!!

We all spend a lot of time on this board thinking about the future, planning for the future, and working for physical change.

We expend a lot of energy dreaming of...metamorphosis.

As we all stirve to transform/improve our lives and our health, as well as our physiques, I thought we could pause, just for a moment, and share some thing(s) we do not want to change.

Wherever you are in your journey, ask yourself, What do I like about my physical self right now? (Not a comfortable exercise...but, let's do it!) Okay, here goes...

I like...my long eyelashes. I like my cute feet. And, I like my legs.
There. My positive body affirmation of the day!

Okay, what about you? Pick at least one thing you love about yourself, as is, and write it here. Shout it out!