Fri, Apr-04-03, 08:03
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Registered Member
Posts: 106
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Plan: Atkins
Stats: 182/167.5/164
BF:
Progress: 81%
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Need help with slow loss please
Hi:
I am trying to lose about 15-20 pounds in 2.5 months prior to my wedding. The weigt is pretty much concentrated in my belly
I have been on induction for 18 days or so and have not cheated, except for some alcohol (wine twice) and coffee, perhaps 5 times. I also ate asparatame flavored jello. No candy, sweets, bread, etc.
I am exercising, and will continue. Running 3x per week.
I have only lost 2 pounds, which is dissapointing. Can anyone check my journal and tell me why?
http://www.fitday.com/WebFit/Public...Owner=mkitchell
Thanks! Mark
PS: FOr the past 3 days I have been doing the xandrine stack (with edphra) to get me moving.
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