Thu, Apr-19-18, 15:26
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Senior Member
Posts: 2,573
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Plan: Dr. Bernstein
Stats: 188/150/135
BF:
Progress: 72%
Location: NE WA
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Deviled Scrambled Eggs
I was looking thru an old cookbook & found this recipe. It looked good so I made it for lunch (eggs aren't just for breakfast!) & it was good! I added the onions & garlic - everything's better with onion & garlic.
It's interesting how many older recipes are actually low carb. The older the cookbook, the higher the fat in the recipes.
Deviled Scrambled Eggs
makes 4 servings
butter
1/2 cup chopped onion
1 clove garlic, minced
6 eggs, well beaten
1/2 cup sour cream
1/2 teaspoon salt
1/2 teaspoon powdered mustard
1/4 teaspoon black pepper
Sauté the onion in the butter for a few minutes, then add the garlic. Mix the remaining ingredients well and pour into pan. Cook over medium to low heat until just set, stirring frequently.
Adapted from "Wonderful Ways to Prepare Eggs" by Jo Ann Shirley
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