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Carbs and Fitday

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#1 ^

Mon, Mar-31-03, 18:48

toeie

Senior Member

Posts: 194

Plan: atkins
Stats: 195/195/135 Female 5'1

BF:Blubber
Progress: 0%

Location: Margate, FL

Carbs and Fitday

Hey all! Just have a quick fit day question....
I was putting some custom food in, and for instance, I have this bag of frozen cauliflower....It has 3 carbs per cup, and 2 grams fiber....However, Fitday doesnt subtract the fiber to get net carbs, but I am supossed to right? Does this mean when I enter a food into fitday, I should enter the net carbs, under carbs, or the actual reading? I have been entering the actual number for all my foods

Well, maybe someone knows!

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