Mon, Mar-31-03, 10:07
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Stepford Malfunction
Posts: 25,926
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Plan: FatFlush inspired
Stats: 143.5/132/130
BF:37%/25.%/19%
Progress: 85%
Location: Ontario Canada
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Hi Vicky,
You don't have to eat "breakfast food" for breakfast, you can eat any foods allowed on your plan, since you are still on induction for now you would be limited to "induction foods" but you could have salmon and mayo, steak,burger patty with cheese or chicken and all kinds of other things. When you are finished induction then your options increase - you could make lo-carb versions of your favorites and have them for breakfast. Lot's of people don't like traditional breakfast foods there was a good thread on this the other day, if I find it I will paste a link to it for you.
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