Mon, Mar-31-03, 09:16
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Registered Member
Posts: 64
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Plan: Atkins
Stats: 145/135/120
BF:24%
Progress: 40%
Location: Sacramento
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Ladies: TOM and Metabolism
Last week during TOM I lost 3.5 lbs. This week after TOM I lost 4 lbs. For you ladies that hate that TOM here is some food for thought. Your metabolism is higher right before, during and right after. It is better to exercise during this time to maximize this benefit. I have also dropped 4 sizes.
I am at my halfway point and am totally sold on this WOL.
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