From Here to There....the gym log : Gym Logs Forum : Active Low-Carber Forums

Atkins diet and low carb discussion provided free for information only, not as medical advice.

Home

Plans

Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Exercise Forums: Active Low-Carbers > Gym Logs
From Here to There....the gym log

My P.L.A.N.

Survey

« Previous Thread | Next Thread »

Thread Tools

Display Modes

#1 ^

Sun, Mar-30-03, 18:44

Truus

Senior Member

Posts: 565

Plan: Atkins
Stats: 200/163/150
BF:
Progress: 74%

Location: Idaho

From Here to There....the gym log

Ok, since I've joined the "Mischa wants a tighter butt" challenge, i better start a gym log.

Today.......

45 minutes treadmill - 2.64 miles, incline5, 362 cal.
10 "girl pushups"
2 sets of 12 reps -
hamstrings 50 lb
quads 50 lb both these on the Bowflex.

This is my cardio day, I usually "throw" in either pushups, situps and some hamstring/quad work. Tomorrow, will be strength training with Yoga.

Sponsored Links

« Previous Thread | Next Thread »

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts vB code is On Smilies are On [IMG] code is On HTML code is Off

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
Please delete my gym log	Kaillean	Comments Box and Technical Questions	15	Tue, Sep-28-04 18:48
Cakes' gym log	CAKES66	Gym Logs	8	Mon, Jul-21-03 12:58
Posting Gym Log, etc.	whyspers	Comments Box and Technical Questions	3	Tue, Apr-01-03 12:15
Judi B.'s gym class log	Judi B.	Gym Logs	45	Mon, Sep-23-02 14:15

All times are GMT -6. The time now is 12:35.