Sun, Mar-30-03, 14:52
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Senior Member
Posts: 100
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Plan: Atkins (modified inductio
Stats: 232/181.5/145
BF:
Progress: 58%
Location: Kentucky
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Lost/gained same 3 lbs for bout month
I am "yo-yoing" the same 3 lbs for about a month. I have only been on the second stage of Atkins for about 2 months and I am having problems with it.
I haven't ate anything any different than usual for the past month, I don't think, to cause this to happen. I am staying between 30-35 carbs per day. Drinking my water 64-96 oz daily.
I haven't cheated since started which was last Aug 02. Not even one little bit (I would KILL for a baked potato).
Any one else experiencing this? I didn't have any problems losing the weight on induction. I am thinking about dropping my carbs back to 20-25 till all the weight is gone. Then slowly raising them to maintain.
Any suggestions would help. Thanks,
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