Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Daily Low-Carb Support > Atkins Diet
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
  #1   ^
Old Sun, Mar-30-03, 14:52
pebbles36's Avatar
pebbles36 pebbles36 is offline
Senior Member
Posts: 100
 
Plan: Atkins (modified inductio
Stats: 232/181.5/145 Female 5ft 81/2in
BF:
Progress: 58%
Location: Kentucky
Unhappy Lost/gained same 3 lbs for bout month

I am "yo-yoing" the same 3 lbs for about a month. I have only been on the second stage of Atkins for about 2 months and I am having problems with it.

I haven't ate anything any different than usual for the past month, I don't think, to cause this to happen. I am staying between 30-35 carbs per day. Drinking my water 64-96 oz daily.

I haven't cheated since started which was last Aug 02. Not even one little bit (I would KILL for a baked potato).

Any one else experiencing this? I didn't have any problems losing the weight on induction. I am thinking about dropping my carbs back to 20-25 till all the weight is gone. Then slowly raising them to maintain.

Any suggestions would help. Thanks,
Reply With Quote
Sponsored Links
 


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Trainer Dan Plan Trainerdan Gym Logs 112 Fri, Aug-10-12 08:01
Lisa's Quest lisaf Gym Logs 260 Thu, Mar-03-05 13:22
Reinventing Nini - A BFL Journey NiNiDo Gym Logs 6 Thu, Aug-14-03 01:07
Metamorphosis Natrushka Gym Logs 640 Wed, Feb-26-03 13:04
Robin's Fitness Journey... RobinTX Gym Logs 3 Thu, Dec-19-02 07:44


All times are GMT -6. The time now is 14:31.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.