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Old Sat, Mar-29-03, 21:00
CharM's Avatar
CharM CharM is offline
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Posts: 1,378
 
Plan: Weight Watchers (1/2008)
Stats: 264/214/185 Female 5' 9½"
BF:
Progress: 63%
Location: Ocean Shores, WA
Default Can we talk about yogurt (again)

Searched the shelves at our local store for a brand I thought I could have - without much luck.

I did find one brand that said it had 8 cultures - so I knew that was good.

The brand is Cascade Fresh (fat free). It says it is fruit juice sweetened. Carb count is listed as 20, no fiber and sugar is 16.

Ingredients say (in very small letters I might add )
grade A pasturixed nonfat milk, fruit juice concentrate, raspberries, tapioca, pectin, natural flavor, red "something" for color and cultures.

So is this brand OK?
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