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calling all experts

My P.L.A.N.

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#1 ^

Tue, Mar-25-03, 10:00

cheater

Registered Member

Posts: 27

Plan: carbohydrates addict's lifespan program
Stats: 178/173/150
BF:
Progress: 18%

Location: brighton Colorado

calling all experts

Hi this is cheater,

Please pick me apart and let me know how this chart looks. I am doing the CALP diet kinda but am mostly trying to eat balanced.

Calories Eaten Today
source grams cals %total
Total: 1314
Fat: 82 740 57%
Sat: 26 236 18%
Poly: 17 149 12%
Mono: 32 290 22%
Carbs: 19 61 5%
Fiber: 4 0 0%
Protein: 93 372 29%
Alcohol: 16 116 9%

thanks

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