Sat, Aug-15-15, 11:45
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New Member
Posts: 11
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Plan: Atkins
Stats: 200/200/160
BF:
Progress: 0%
Location: Minnesota, USA
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Potassium question
I've read in many places where we get low on potassium when we go on the Atkins diet. I've used this wonderful diet for years and years. I do experience alot of fatigue and weakness when I am on the diet. I've heard that we can have heart issues if we get too low on potassium. How do you guys keep your potassium levels up? Do you take a potassium supplement and if so, how much?
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