Thu, Aug-13-15, 11:48
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Senior Member
Posts: 685
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Plan: atkins
Stats: 175/175/147
BF:
Progress: 0%
Location: UK
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Heart pounding?
Been at this LC for almost six months now. Keep between 30-60 carbs.
Recently though when hungry especially if I have missed breakfast (so a 16 hour fast) my heart seems to give occasional very strong beats. As though it's jumping out of my chest. It just lasts a few seconds and doesn't seem to happen on the days I have breakfast. I think it's possibly a mineral imbalance. Have taken magnesium but actually it seemed worse after that. I have cut back a bit on salt due to hypertension!! Just wondered if anyone could shed some light.
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