Tue, Feb-17-15, 11:26
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Senior Member
Posts: 2,550
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Plan: Low Carb Primal
Stats: 170/135/135
BF:
Progress: 100%
Location: New York Metro area
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Punished, but not by weight gain
I've been eating bread. After 4 years, I'm eating bread again. A little bit every day for the last 10 days. There's been no weight gain so I told myself I was getting away with it. Until this morning when I saw a big red rash on my side under an armpit. I had rashes on my body for 26 years that no doctor could cure; but they all disappeared one year into eliminating bread and flour-related products. And now they are back. My heart sank when I saw that bloody rash this morning, but now I'm glad. The "little bit of bread" habit had taken hold, obviously, as I was doing it every day. I guess I got complacent and forgot about the rash problem, but now I'm motivated again to stay away from that poison.
Writing this out helps too. Thanks for listening.
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