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Old Tue, Mar-18-03, 16:54
Skamito's Avatar
Skamito Skamito is offline
Senior Member
Posts: 2,315
 
Plan: Atkins (Pre-Maintenance)
Stats: 160/135/130 Female 5'5"
BF:35%/28%/22%
Progress: 83%
Location: New York, NY
Default Re-induction and other crazy experiments!

Hello all! I've recently noticed that a bunch of my LC buddies and I have been in experimental moods. The fact is, sometimes we all like to tweak our eating habits to see if they might break through our stalled barriers.

So I'm starting this thread for all who are re-inducting, trying to lower calories, lower fat, lower carbs, raise carbs, raise fat, raise calories, more exercise, switch eating plans; basically try a different plan of attack!

So let's see how these experiments work for us, and perhaps learn some new tricks of the trade. I encourage this to be a healthy collaboration of projects. I would hate to see someone lowering calories to 500 and calling it an "experiment." Please keep healthy and let's see what we can do to get our bodies responding again. Also, anyone who has tried a shake up and seen great results, I'd love to hear about it!

Hope to see some interesting ideas and outcomes. Sometimes our bodies just need a kick in the butt!
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