Sun, Aug-03-14, 06:54
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Senior Member
Posts: 1,074
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Plan: , LCHF
Stats: 259.6/222.4/130
BF:67.2/60.2/normal
Progress: 29%
Location: Hilton Head SC
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My take of Dana' s fatbombs.
1/4 cup of butter melted
1/4 cup of coconut oil melted
1/4 cup of almond butter or peanut butter
1 tbs unsweetened cocoa
40 drops of stevia or equivalent of artificial sweeteners
Mix all ingredients until smooth, pour into mini cupcake paper ( I buy mine at Walmart) put in the freezer for 20 minutes. Enjoy. It comes out to about 10 fat bombs. Need to be stored in the freezer at all time. Melts in you hands as well as in you mouth.
One out of ten pieces has 130 Calories , 2 Carbs, 1 Fiber, 1 net carb, 1 Protein, 14 g fat
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