Fri, Apr-04-14, 06:47
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Senior Member
Posts: 694
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Plan: LC Primal
Stats: 290/270/160
BF:
Progress: 15%
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Shark week=gain back losses?
Probably been asked before, but I was in ketosis all last week. This week I got my little visitor, after skipping last month, yay PCOS! .
Last week I lost 8lbs...yes, I know, water weight. Well this week 6 of that has come back.
I never really paid attention to how much I gain with my period before, but I think I'm noticing now because I'm getting a little scale obsessed.
So anyhow, it normal to gain that much?
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