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Old Fri, Mar-14-03, 14:11
AllysonneV's Avatar
AllysonneV AllysonneV is offline
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Posts: 431
 
Plan: Schwarzbein Principle II IS-BOAG
Stats: 174/155/120 Female 5'2"
BF:34%
Progress: 35%
Location: Pennsylvania
Default Soy Frustration!

I have very bad reactions to soy and have been diagnosed by an allergist not to take any soy/peanuts.

Does anyone else have this and how do you cope on these hi protein diets when there are so many soy products. I am making everything from scratch--but that is a lot of work. Any one have suggestions?

Ally
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