I am having trouble. I can't quite believe how good this WOE is and I still lose weight!

Yesterday I had my usual two low carb meals and then had a huge reward meal...I mean,we are talking Long John Silvers Fish and More, which is 3 pieces of fried fish and fried shrimp, hush puppies, cole slaw. I was stuffed. But I did have all of it in less than the 60 mins and I didn't eat anything else last night.

This morning I was dreading getting on the scales. I just knew that the salt alone would have me seeing a two or three pound gain. But...no.... I LOST Half A POUND!! That makes it an even 10 pound loss now. This doesn't feel like a diet. Not even a little bit like a diet. I do the low carb meals...no sweat, no cravings. I don't snack. I enjoy a meal that does have carbs in it. Still no cravings. Why didn't I know about this way back when I was struggling on the low-fat way of life?

Just had to share this with my fellow Cadders. Probably most of you won't be as shocked as I was by my loss after such a heavy reward meal but I am still in awe that I could eat like that and STILL see the scales move down.

Thanks for giving me a place to share my excitement.