Question on running and low carb diet : Beginner/Low Intensity Forum : Active Low-Carber Forums

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Question on running and low carb diet

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#1 ^

Tue, Mar-11-03, 23:33

KatInJapan KatInJapan is offline

New Member

Posts: 1

Plan: kinda do my own thing
Stats: 175/166.5/135
BF:
Progress: 21%

Location: Japan

Question on running and low carb diet

Hello, all. New to this board. I was on a low carb diet in 2001/2002 and lost 60+ pounds. Went off the program and gained back 25 pounds. I started a running program in December and have lost about 6 pounds. I want to get back into a low carb lifestyle but have heard a lot of negative things about running and low carbing. Any suggestions??