Thu, Sep-13-12, 11:26
|
|
Senior Member
Posts: 680
|
|
Plan: Atkins/Custom
Stats: 208/158.1/142
BF:
Progress: 76%
Location: Greenville, TX
|
|
Self perception
Does anyone have trouble with self perception?~ ~~Of course some days are better than others.~ Sometimes I can see the difference in my face, it’s a lot thinner than it was when I started.~ I know I’ve lost 22 lbs and that my clothes are a lot looser, but mentally I look at myself and still see a fat person.~ It also seems to be worse when I step on the scale and have a gain.~ I weigh only once a week.~ I look at pictures of myself and just cringe.~
~
Any suggestions on how to improve my self perception?~ Also, I need journal buddies.~ Please feel free to stop by my journal and chime in.
|