Thu, Jul-05-12, 14:32
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Carnivore
Posts: 1,092
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Plan: <50 net/day
Stats: 368/305/190
BF:
Progress: 35%
Location: Upstate NY
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Visual Impact for Women
Hey ladies,
Has anyone heard about or tried the program Visual Impact for Women? It seems to have a different take on weight lifting and uses HIIT as well. I can't seem to find any personal reviews, just book reviews.
The idea and goal of the training to get stronger and leaner, while reducing muscle size. I have a major problem with bulking up and this program is designed to eliminate that, while still gaining strength. So, anyone with personal experience would be a great help to me.
http://visualimpactforwomen.com/
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