Tue, Mar-04-03, 11:19
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Senior Member
Posts: 113
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Plan: Modified Atkins
Stats: 325/283/200
BF:
Progress: 34%
Location: Boston
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Low-carb with caesin allergy? Any help?
I have a friend who is interested in low-carbing but she has a milk/dairy allergy. She is not lactose intolerant, she has a reaction to something called caesin which is in milk and cheese projducts.
I know that according to Atkins you restrict cheese intake for the first part of the diet ayway, but as they say (or at least they say now) a little cheese can go a long way in satisfaction. She also cannot cook using butter.
I am really only familiar with the Atkins diet at this point, though I am reading Protein Power for general knowledge. Does anyone know of a low-carb plan that would be easier for her to do? Or have any suggestions for dealing with the allergy?
I don't know that there is a specific answer to be found, I'm just fishing for information at this point.
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