Hard to get up this morning. But I made it again.

LAT PULL-DOWN
40 40 90 90 90
6 6 6 6 6
Next time:
40 40 100 100 100

SEATED ROW MACHINE
40 40 100 100 100
6 6 5 4 4 (wow!)
Next time (same)

WIDE-GRIP ROW
40 40 100 100 100
6 6 5 6 6 (almost!)
Next time (same)

TRICEP PUSH-DOWN MACHINE
30 30 80 80 80
6 6 6 6 6 (barely!)
Next time:
35 35 85 85 85

TRICEP EXTENSION MACHINE
20 20 40 40 40
6 6 6 6 6
Next time:
20 20 50 50 50

THE END