Fri, May-25-12, 17:07
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Senior Member
Posts: 348
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Plan: ketogenic neandrathin
Stats: 254/212/155
BF:
Progress: 42%
Location: Ohio
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carageenan (sp?)
Someone at the local health food grocery who is vegan told me she avoids carageenan (a seaweed sometimes used in almond/coconut milks as a thickener) because it can act the same as msg for some people. Anyone here know more or have personal exp w/this? I've been using almond and coconut milk for awhile and am wondering if its not really a good idea becuase of the carageenan. Thanks Terry
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