Hallelujah!!! We have movement here! Finally, after 2 weeks my scale finally went down a pound. I can't say I've been getting discouraged, but I CAN say I was wondering what's going on! So far, to date, I've lost 8#, 1" in my bust, 1" in my waist, and 1/2" in my hips......not alot, but I'm thrilled with it! I really want to lose 5# more by April 16th and I'm convinced I can do it this time. I'm also convinced that I can keep it off eating this way....it seems to be effortless (well.....not ALWAYS!!)

My husband has lost 18#, 1-3/4" around his waist and 2-1/2" across his chest. He feels just great and we're looking forward to his next bloodwork to see if it has helped his cholesterol levels. He's battled high cholesterol his whole life and we've tried EVERYTHING, including the Dean Ornish way of eating.....nothing ever helped (except medication). If this works, I'll be the strongest advocate Atkins EVER saw!!!!!