Fri, Apr-06-12, 07:02
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Senior Member
Posts: 3,819
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Plan: Atkins
Stats: 217/145/143
BF:
Progress: 97%
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Helpful books, videos and podcasts
Does anyone think it might be a good idea to have an extra section of the forum which has suggestions for books, videos, podcasts, etc.?
I have had a huge amount of enjoyment and motivation from listening to Jimmy Moore's podcasts and watching the Beowulf videos on YouTube and some people probably don't realise the wealth of resources out there.
I've also been thinking recently about how some people have problems with depression, low self-esteem and other issues, which directly affect their diet. Many people are helped with these issues by techniques learned from books.
The submenu could be a bit like the recipe section and could include topics like:
General low-carb
Paleolithic diet
Dietary approaches to ill-heath/medical issues
Low-carbing in pregnancy
Stress
Self-esteem
Binge-eating
Depression
Motivation and Inspiration
What do people think?
Last edited by Kirsteen : Fri, Apr-06-12 at 07:58.
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