Sat, Mar-01-03, 09:04
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New Member
Posts: 5
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Plan: Atkins
Stats: 175/170/136
BF:
Progress: 13%
Location: England
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faithful but not losing
Hi, I am very new to forum and hope someone can help. I have stuck faithfully to diet 20carbs per day and after losing 9lbs starting putting some weight back on. Dropped to 10-15 carbs a day doing extra walking each day, not leaving it too long before meals and everything else that the Atkins books tells you to do/not do but have not lost anymore weight or inches for over two weeks now. Any suggestions.
Thanks
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