Tue, Jan-03-12, 01:05
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Senior Member
Posts: 5,065
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Plan: ZULCA!
Stats: 353/279.2/175
BF: For now...
Progress: 41%
Location: U.S.
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Zig's Zag
My ueber-goal is to pursue Physical Fitness. I don't know what that is, but since I need to define it to pursue it, I've stolen my first set of goals from PB Total Body Transformation (p. 130): - 20 (real) pushups
- 5 pullups (overhand grip)
- 50 squats (thighs parallel to ground)
- Plank for 2 minutes (forearm/feet position)
I'm adding to this: - 30-second* sprints, 6* times, resting as needed* between each (*I might change these to be more realistic and/or specific, later when I know more)
My ultimate goal is be able to to jump up to a tree branch, catch hold of it with both hands, lift my legs up to hook around it, and pull myself into the tree.
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