I LOVE brisket and I have a recipe that I marinate it in while it is cooking in the croc pot. I've modified the recipie and I'd like your thoughts on whether this is OK during induction: (note this IS not the entire recipie, I am only questioning these things)
1) 1 cup cooking white wine (my cooking wine lists no sugars in the ingredients but I've heard others say it has sugar)
2) 1/2 cup Splenda
3) 1/4 cup redwine vinegar (Atkins says to stay away from balsamic vinegar but again, mine lists no sugar or any derivatives in the ingredients)
Sound OK? Any suggestions on how to count the carbs? Whats the deal w/ marinades- do I have to count everything like I ate it?