Wed, Feb-26-03, 08:53
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Registered Member
Posts: 38
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Plan: Atkins
Stats: 258/198/180
BF:25
Progress: 77%
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4 Days past Induction...Now What?
I am on my 18th day of induction. I have several questions.
I want to continue limiting my carbs to 20. I have lost 18 pounds so far, but want to lose an additional 30 pounds.
1. When can I have any sugar? I want peanut butter and I found the lowest sugar is about 2g's with 4g's of carbs.
2. Will the sugar from the peanut butter stall my weight loss?
I would rather lose the weight than have the peanut butter. I am highly strict on sugar instake. I have not eaten anything that has 1g of sugar in it...
Any help is appreciated.
Evil Elder
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