Tue, Feb-25-03, 10:46
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Senior Member
Posts: 2,186
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Plan: Low Carb My Way
Stats: 170/169/145
BF:
Progress: 4%
Location: NEW JERSEY
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DARK PURPLE - and not dehydrated
For you that have been doing this long or are knowledgeable - - is having your ketosis sticks dark purple all the time despite drinking lots of water not a good thing? I ask this because I have been pink and light purple for a while but the last few days I have been the darkest purple and although I am losing inches like crazy I am just concerned that I am spilling too many ketones.
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