Sun, Feb-23-03, 13:25
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Senior Member
Posts: 253
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Plan: protein power
Stats: 133/???/112
BF:size 10/ 8 /(6/4)
Progress: 0%
Location: united kingdom
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fat flush plan
anyone got any thoughts on the fat flush plan. i've just finished the book and was considering giving it a go minus the fruit. the only thing is that the only fat in the diet is 2 tablespoons of flaxseed oil and 2 eggs. if atkins says fat should be 65% 2 lose fairly quick than surely this diet doesn't have enough fat. however there seems to be a long list of testamonies of people- mostly with less than 25 pounds(like myself) 2 lose who have lost these last pounds fairly quick . please help, i'm confused
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