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Max amout of carbs that trip off ketosis?

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Sun, Jun-12-11, 13:02

the_gould

Senior Member

Posts: 290

Plan: just low carb high protei
Stats: 462/204/190 Male 6ft 2

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Max amout of carbs that trip off ketosis?

Hi
just bought a test kit for ketosis. Ketostix . the hastle i had getting them felt like a drug user. lol

My question is when is best to test and how many carbs would knock you out of ketosis

i done a quick test today and according to the strips there was no ketones in my pee?!?

i have lost most my weight this way on low carb so would be confusing if were not in ketosis