Fri, Feb-21-03, 09:29
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New Member
Posts: 7
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Plan: atkins
Stats: 150/142/120
BF:
Progress:
Location: ny
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breakfasts and binges
i thought i wrote this letter and posted it yesterday,but i must have goofed up somewhere. any way, HELP! Please. i went off big time last week bread,candy pasta it all tasted great but now i feel guilty and do want to be"good" again. my questions are:
1) how long can you be on induction,and is being so low on fiber good for our intestines?2) What can you eat for breakfast tha is not eggs,eggs and cheese,or bacon and eggs? i'm concerned about cholesterol. can you use the atkins hot cereal when on induction? at least that's high in fiber. thank you for any help.
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