Tue, Apr-19-11, 10:40
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Senior Member
Posts: 2,164
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Plan: atkins pre 1998
Stats: 000/000/000
BF:need to calculate
Progress: 27%
Location: Vancouver, WA
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some exercise if one can call it that....I am severely deconditioned.
Sunday: wall pushups
Monday: dog walk around the loop at Haggen Park, swept double driveway.
Tuesday: Upper body hand weights 10 pounds-2 sets of 10 except biceps 3 sets.
My arms are shaky. Thinking of starting belly dance again. I really want something fun that works. Might also be good for other areas in my life too   |
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