Wed, Apr-06-11, 05:52
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Senior Member
Posts: 924
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Plan: Paleo/Primal
Stats: 226/181.5/150
BF:Why yes it is!
Progress: 59%
Location: Saskatoon Saskatchewan
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Healthy skin
I started a thread a week or so ago titled "Massive allergy (?) rash." The allergy rash has resolved itself, thanks to a five day course of prednisone. I REALLY HOPE it doesn't come back, because it really, really was dreadful. (thank you SO much to everyone who replied too...it really helped me to not feel so lonely and dreadful as I went through what was really a painful experience!)
A new question though...is anyone aware of micronutrients that contribute to healthy skin? My skin is still REALLY dry, and hypersensitive. I'm wondering if there is something I could include in my diet to improve the health of my skin. I eat a paleo/primal diet, with a little bit of dairy (butter and cream....drool....we need an icon for drooling....)
If anyone has a favourite moisturizer (or other body product) I'd love to hear about that too!
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