Wed, Feb-19-03, 12:16
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"Natural Mystic"
Posts: 5,905
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Plan: Atkins
Stats: 178/108/120
BF:45%/17%/15%
Progress: 121%
Location: T.O.
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Herbs
I was looking for herbs to season meat or poultry and I saw one which had no sugar it was a mixture of garlic, red pepper flakes, an oil (I can't remember the one), annato and cornstarch. Is it okay to use a dry seasoning mix with cornstach in it?
Also, I bought some mayo
The nutritional info for 1 tablespoon was:
100 calories
protein 0.3g
Total fat 11 g (poly 6.6g, mono 2.5g, sat 1.5g)
cholesterol 7mg
Total carbs 0g
sugar 0g
starch 0g
dietay fibre 0g
sodium 77mg
potassium 2mg
But the ingredients said: soybean oil, frozen whole egg, frozen yolk, water, white vinegar, salt, sugar , spices, concentrated lemon juice, calcium disodium edta.
Can I still use it even if it says sugar in ingredients?
red
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