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Calculating Marinade

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Tue, Feb-18-03, 18:11

wcollier

Mad Scientist

Posts: 4,402

Plan: Healthy eating/lifestyle
Stats: 156/115/115 Female 5'4 - small frame

BF:
Progress: 100%

Calculating Marinade

Can someone enlighten me as to calculating the nutritional data for a marinade that gets tossed out? I thought I'd just measure the amount left after marinating, but there's more left AFTER marinating. Duh, should have thought that one out!

I'm thinking not to even include it in my totals. It must be marginal anyway.

Wanda

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