Today I polished off my LAST two Carbolite bars. I need to add these to my CHAP List. That's my Can't-Have-ANY-PERIOD List. I know absolutely no control when it comes to protein bars, carbolite candy, peanut butter and nuts of all kinds. It's that "in moderation" thing that I've never learned the meaning of. Know what I mean? So now that they're history.. except for the inevitable gas that should hit me any time now.

Well... even though I've eaten them all up, I still have a question for you. I know that sugar substitutes... as found in Carbolite candy... makes some people stall. This is pretty much a proven fact. However... does it also cause you to go OUT of ketosis? I haven't been in ketosis for days now... and all I can figure to blame is these dang Carbolite bars.
What do you think? Thanks!