The headline is "The Cheaper way to LOSE 24 LBS THIS MONTH ON AMERICAS MOST EFFECTIVE DIET! " Some of the tips we already know, such as Tip one-Treating yourself to homemade. Tip two- Make sure your eyes arent bigger than your appetite- in other words plan your meals and don't over buy perishables. Some people throw away a lot of food they never cook. Tip 3- Stock up on bargain=priced foods. Tip 4- Skip the pricey extras. Such as slicing or boning. Instead of buying pre-pkg salads, wash your own. Buy a turkey breast and roast instead of deli meat. Same with beef. Tip 5 EATING EGGS ALL DAY LONG. They also have a few good recipes-Spicy Turnip "Fries" and Philly Cheese Steak Any more tips out there? Vonnie