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Ahhhhhhhhh Nuts!!!!!!!!!

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#1 ^

Mon, Feb-17-03, 17:53

Javamama

Senior Member

Posts: 111

Plan: low carb/low sugar
Stats: 152/149/135
BF:?
Progress: 18%

Location: Michigan

Ahhhhhhhhh Nuts!!!!!!!!!

Hi,
I have a question about some macadamia nuts that I bought. Carbs are 4 grams and the fiber is 3 grams. That does mean I only need to count 1 gram as the "NET CARBS"? It sounds almost too good to be true!!! Thanks--Angie

STATS:
Total fat: 22G
Sat. fat:3.7 G.
carbs: 4 G.
Fiber: 3 G.
Sugars: 1 G.
Protein: 3 G.

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