Sun, Feb-16-03, 07:51
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Senior Member
Posts: 111
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Plan: low carb/low sugar
Stats: 152/149/135
BF:?
Progress: 18%
Location: Michigan
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induction foods
Hi,
A couple people where I work have started Atkin's. Some of us disagree on induction foods. They say you can eat anything low carb(as long as you stay under 20 carbs.) and still loose weight. They say it will just come off slower. Does anyone know anything about this? We've all read the book and know which foods we should be eating and how much, but they say it is too limiting. Please let me know what you think. Thanks!
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