Sat, Feb-15-03, 15:41
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Senior Member
Posts: 2,316
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Plan: Lchf
Stats: 340/246/170
BF:
Progress: 55%
Location: Maine
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New to SB and a little worried~
Hello~ *s*
I have been doing Atkins for a long time and have had a lot of success at it.....though not so great for the last 6 months. I read the sugar busters book recently and it backed up what I have been feeling for a long time......that a more well balanced approach would be better for the long haul.
I am nervous though after not eating any legal carbs except for lc veggies for so long that it won't work for me. Has anyone had any experience w/ Sugar Busters after Atkins?? Would love any thoughts!! Thanks~
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