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Old Sat, Feb-15-03, 14:42
loopygem loopygem is offline
Senior Member
Posts: 253
 
Plan: protein power
Stats: 133/???/112 Female 164cm
BF:size 10/ 8 /(6/4)
Progress: 0%
Location: united kingdom
Question calories question

right guys i'm confused
some people seem to be sying that you should eat 12 x current weight in calories and others are saying 12 x target weight. who's right?
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